What to Pack for Costa Rica: Essentials for Every Season
Clothing & Sun Protection
Costa Rica's climate is warm and humid, so pack light, breathable fabrics. Think cotton, linen, and moisture-wicking materials. Include:
- Swimsuits (more than one)
- Shorts, tank tops, and sundresses
- Light long-sleeved shirt for sun and bugs
- Wide-brimmed hat and sunglasses
- Rash guard or SPF shirt for ocean or pool time
High SPF sunscreen is essential, especially if you plan to spend time in the sun (which you will). Reef-safe brands are encouraged to help protect the environment.

Jungle & Bug Defense
For those exploring national parks or hiking near the jungle, insect repellent is a must. Choose one with DEET or a natural formula that works for tropical bugs. Consider packing:
- Insect repellent spray or wipes
- Anti-itch cream or bite relief stick
- Lightweight hiking pants or zip-off trousers
- Poncho or compact rain jacket
Shoes for Every Adventure
You’ll want options. Here’s what we recommend:
- Comfortable sandals (great for beach or pool)
- Sturdy hiking shoes or trail runners
- Water shoes if you plan on rafting, visiting waterfalls, or muddy trails
Toiletries & Personal Care
Bring your basics in travel sizes and remember that most hotels and resorts provide shampoo and body wash. Don’t forget:
- Toothbrush and toothpaste
- Deodorant and facial wipes
- Sunscreen (yes, again)
- Bug spray (yes, again)
- Lip balm with SPF
- Travel razor, tweezers, nail clippers
Medications & Travel Health
Staying healthy while abroad is all about being prepared. Here are some items worth packing:
- Prescription medications (in original containers)
- Motion sickness tablets or Sea-Bands
- Pain relievers like ibuprofen or acetaminophen
- Antihistamines for allergies or bug bites
- Anti-diarrheal tablets (Imodium or Pepto)
- Electrolyte packets or hydration tablets
- Cold or flu medication (just in case)
- Small first-aid kit (bandages, antiseptic wipes, etc.)
- Anti-chafing balm or powder

Eco-Friendly Travel Tips
Costa Rica places a high value on sustainability. Make small choices that align with that mindset:
- Reusable water bottle (there are water stations at many resorts)
- Eco-friendly toiletries and reef-safe sunscreen
- Cloth tote bag for shopping or beach use
- Bamboo cutlery set or metal straw if you’re avoiding single-use plastics
Tech & Travel Docs
Stay powered up and ready to capture memories:
- Universal adapter or Type A/B plugs
- Power bank
- Phone with waterproof case or dry bag
- Camera or GoPro
- Passport (valid for 6 months beyond entry)
- Travel insurance documents
- Copy of hotel reservations and key contact numbers

Less Obvious Things to Bring
These underrated items often come in handy:
- Packing cubes or compression bags
- Ziplock bags for snacks, electronics, or wet clothing
- Quick-dry towel
- Small laundry detergent packet or stain remover pen
- Clothespins or travel laundry line
- Travel pillow for long flights
- Small flashlight or headlamp (for nature walks or power outages)
Apps to Download Before You Go
Make your trip smoother with these helpful apps:
- WhatsApp (used for most communication in Costa Rica)
- Google Maps (download maps offline for your area)
- Google Translate or another translation app
- Uber (for travel in areas where it’s available)
- Didi (local ride option in some cities)
- Bookmark Parador’s contact page and website in your browser
What You Don’t Need
- High heels (trust us)
- Heavy jackets or jeans
- Fancy purses or designer bags
- Overly bulky luggage
Pack with Purpose: Support Local Schools & Communities
When visiting Parador, you can make space in your suitcase for something even more meaningful. Through our partnership with Pack for a Purpose and the WeShare program, guests are invited to bring school supplies, hygiene items, and other essentials that directly benefit local schools and community organizations in need.
Check our website or contact our concierge team to see the current wish list of needed items. It’s a simple way to give back while you travel and it makes your journey even more impactful.
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